How I Survive Panic Disorder? (Five Tips To Survive Panic Attack)

It was 2 years ago when I diagnosed of having Anxiety/Panic Disorder and it was so hard to deal with. In fact, I was so depressed and feeling hopeless at that time. I always remember the darkest days of carrying an invisible illness which the most challenging part of my life. Until the bright side of life came around and change me for the better. The Start of Positive Change I always believe that there…

A Basic Start-up for Digital Painting

Digital Painting When we think about painting, we can picture the famous masterpiece of Da Vinci’s “Mona Lisa”, or a “Starry Starry Night” by Van Gogh. Others can think about a paint brush, messy paints, and a white canvass. In our modern time, we are already invaded with digital advertising such as billboards, movie posters, a restaurant menu and much more. And we can see some paintings display in art exhibit and gallery. When we…