Personal Experiences for Mental State Survival

I’ve been experiencing some mental state that really manipulated my day-to-day outgoing. In this world of full of hate and challenges, it would be the worst scenario for me to go beyond the unexpected happenings in my life. Literally, I had this unattended panic attacks and hyperventilation without notice of self-alarm or activated serotonin signals in my body. If I face this kind of world, I really put myself into death or in a trouble.…